Ebook Free The Addiction Recovery Workbook: A 7-Step Master Plan To Take Back Control Of Your Life (Codependency & Substance Abuse Books), by C.W. V. Straaten
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The Addiction Recovery Workbook: A 7-Step Master Plan To Take Back Control Of Your Life (Codependency & Substance Abuse Books), by C.W. V. Straaten
Ebook Free The Addiction Recovery Workbook: A 7-Step Master Plan To Take Back Control Of Your Life (Codependency & Substance Abuse Books), by C.W. V. Straaten
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Product details
Series: Codependency & Substance Abuse Books (Book 1)
Paperback: 137 pages
Publisher: CreateSpace Independent Publishing Platform (January 21, 2018)
Language: English
ISBN-10: 1983721735
ISBN-13: 978-1983721731
Product Dimensions:
5.2 x 0.3 x 8 inches
Shipping Weight: 3.2 ounces (View shipping rates and policies)
Average Customer Review:
4.7 out of 5 stars
11 customer reviews
Amazon Best Sellers Rank:
#120,990 in Books (See Top 100 in Books)
How to find the strength to get rid of addiction? I think that if you're reading this book - it's a big step in the way of life from a clean slate. The author in his own name gives good advice on how to get out of this state and overcome your addiction. It was informative
It is a good guide to recover from the addiction. The book is well-written and has a good explanation.
This is so great book and I so love on how it was written.the introduction about addiction recovery are too good.this book teach us how to recovery after addiction.it's such a good book.
I read this book having never read anything about the topic of food addiction previously. I felt that this book did a really wonderful job of describing what food addiction is and is not, the different ways an individual can be addicted to. The tips provided in the self-help chapters, such as stress management, mindfulness, inquiry, journaling, prayer/meditation, physical activity, and overall healthful balance, are many of the same tools and techniques that I have encountered throughout the other self-help books and programs I have completed. I would recommend this book to those who want to put in the effort to reclaim their health and kick the addiction.
Great Addiction Recovery Workbook but don't bother unless you're going to put the time into doing the many thought provoking activities I only made it halfway though myself but if you follow it and do everything within it it will be a great help to you easy read.
Overall, this is a great resource and probably better (and much less expensive) than some therapists. However, the chapter on Mindfulness was disappointing because it was too basic and watered down. I've been in recovery for years but since learning about mindfulness. I have always wanted to learn more. I really like this book.
Excellent book!Very fine book that incorporates sound treatment approaches and advice. I love this book for very useful, helpful & most importantly effective.
Best Book on recovery I’ve ever read I recommend it to everyone.
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